Jill HauwillerApr 19, 20222 minStart with CuriosityWe’ve reached the fourth and final step in managing your inner critic. These skills build on each other and complement one another, but...
Jill HauwillerMar 21, 20223 minCultivating CompassionStep 3 in getting your inner critic to tone things down is all about compassion. If you need a refresher on Step 1: Naming and Taming...